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The nurse is teaching a pregnant woman about food sources rich in folic acid that she should include in her diet. Which of the following food choices would provide the most folic acid?

A.Shellfish, sweet potatoes, and rollsB.Cottage cheese, yogurt, and milkC.Lightly cooked beans and peas, nuts and seeds, and dark green leafy vegetablesD.Carrots, raisins, and chocolate

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The nurse is teaching a pregnant woman about food sources rich in folic acid that she should include in her diet. Which of the following food choices would provide the most folic acid?

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